Use code EARLYBIRD to claim your Early Bird discount. Offer expires December 31 at 11:59 PM.
Use code EARLYBIRD to claim your Early Bird discount.
Offer expires December 31 at 11:59 PM.
Imagine Quitting Sugar
Without Struggle
Imagine Quitting Sugar Without Struggle
Silence the constant
mental chatter about food
Stop fighting cravings for
cookies, chocolate, bread, or pasta
Feel fully free to choose what
you eat without guilt or frustration
Silence the constant
mental chatter about food
Stop fighting cravings for
cookies, chocolate, bread, or pasta
Feel fully free to choose what
you eat without guilt or frustration
If you have “tried everything” or “do not know where to start,”
this program gives you the insight, tools, and support to finally succeed.
If you have “tried everything” or “do not know where to start,” this program gives you the insight, tools, and support to finally succeed.
Is This You?
You are a midlife woman who:
Is drawn to sweets and carbs even when you do not want to be
Feels exhausted from fighting cravings and relying on willpower
Is frustrated that you cannot break the cycle
IT IS NOT YOUR FAULT.
Modern food culture hijacks your biology.
Gut bacteria, hormones, your brain’s reward center, and your emotions make sugar hard to resist.
A true sugar detox resets these systems so you can finally feel:
Is This You?
You are a midlife woman who:
Is drawn to sweets and carbs even when you do not want to be
Feels exhausted from fighting cravings and relying on willpower
Is frustrated that you cannot break the cycle
IT IS NOT YOUR FAULT.
Modern food culture hijacks your biology.
Gut bacteria, hormones, your brain’s reward center, and your emotions make sugar hard to resist.
A true sugar detox resets these systems so you can finally feel:
Your 2-Week Reset to Freedom
This is about reclaiming choice, control, and confidence.
You’ll experience:
• Freedom to enjoy a treat without being pulled toward it
• Freedom from cravings, stress, and diet thinking
• Freedom to make choices aligned with your health
Live group coaching supports you
every step of the way.
Your 2-Week Reset to Freedom
This is about reclaiming choice, control, and confidence.
You’ll experience:
• Freedom to enjoy a treat without being pulled toward it
• Freedom from cravings, stress, and diet thinking
• Freedom to make choices aligned with your health
Live group coaching supports you every step of the way.
Why You Haven’t
Succeeded Before
You weren’t taught how cravings really work
You lacked support during withdrawal
You relied on willpower instead of understanding
You were fighting biology, not discipline
Good news: YOU CAN CHANGE THIS COMPLETELY.
Why You Haven’t Succeeded Before
You weren’t taught how cravings really work
You lacked support during withdrawal
You relied on willpower instead of understanding
You were fighting biology, not discipline
Good news: YOU CAN CHANGE THIS COMPLETELY.
Program Details
Next Live Bootcamp Starts January 21, 2026
Includes 5 live coaching calls (all recorded):
• Wed, Jan 21 — 7 PM ET
• Mon, Jan 26 — 7 PM ET
• Wed, Jan 28 — 7 PM ET
• Mon, Feb 2 — 7 PM ET
• Wed, Feb 4 — 7 PM ET
Investment: $227
EARLY BIRD CODE: EARLYBIRD
Save 15% until Dec 31
Watch the Program Overview
Click the video below for a short introduction to how the Bootcamp works and what you can expect.
Program Details
Next Live Bootcamp Starts January 21, 2026
Includes 5 live coaching calls (all recorded):
• Wed, Jan 21 — 7 PM ET
• Mon, Jan 26 — 7 PM ET
• Wed, Jan 28 — 7 PM ET
• Mon, Feb 2 — 7 PM ET
• Wed, Feb 4 — 7 PM ET
Investment: $227
EARLY BIRD CODE: EARLYBIRD
Save 15% until Dec 31
Watch the Program Overview
Click the video below for a short introduction to how the Bootcamp works and what you can expect.
What You'll Learn
The 7 Factors of Sugar Dependency
How to Eat for Stability to reduce cravings
Strategies for social, emotional, and family situations
Mindset shifts that build confidence and control
Your Mission
Complete 10 days without added sugar or flour
Reset your biology
Experience freedom from cravings
You will:
Understand types of cravings
Know exactly how to respond
Build a personalized eating plan
Reduce inflammation & stress around food
Feel empowered to make
long-term healthy choices
What You'll Learn
The 7 Factors of Sugar Dependency
How to Eat for Stability to reduce cravings
Strategies for social, emotional, and family situations
Mindset shifts that build confidence and control
Your Mission
Complete 10 days without added sugar or flour
Reset your biology
Experience freedom from cravings
You will:
Understand types of cravings
Know exactly how to respond
Build a personalized eating plan
Reduce inflammation & stress around food
Feel empowered to make long-term healthy choices
Voices From the Community
What's Included
• Step-by-step 10-day sugar detox plan
• Worksheets & habit tools
• Meal planning guidance & recipe ideas
• Core teachings on why quitting is hard
• 5 live coaching calls
• 24/7 supportive community
• Fun prizes and accountability
Over 4,500 participants
• 96% reduced sugar
• 100% would recommend
Who This Program Is For
You want tools for lifelong change
You want guidance, structure, and support
You are ready to feel energized, empowered, and free
Voices From the Community
What's Included
• Step-by-step 10-day sugar detox plan
• Worksheets & habit tools
• Meal planning guidance & recipe ideas
• Core teachings on why quitting is hard
• 5 live coaching calls
• 24/7 supportive community
• Fun prizes and accountability
Over 4,500 participants
• 96% reduced sugar
• 100% would recommend
Who This Program Is For
You’ve quit sugar before but need help staying on track
You want tools for lifelong change
You want guidance, structure, and support
You are ready to feel energized, empowered, and free
Why a 10-Day Detox Works
FAQs
What if I’ve tried quitting sugar before and failed?
That’s exactly why this program exists. Most people try to quit sugar using willpower alone. In the Bootcamp, you learn the biology behind cravings and get the structure and support to move through detox with far less struggle.
Will I feel bad during the detox?
Some people experience mild withdrawal symptoms between days 3-6, but the protocol is designed to make this as easy as possible. Most participants report feeling better within just a few days.
What if I can’t attend the live calls?
All calls are recorded and uploaded within 24 hours. You’ll still have full access to the teachings, tools, and community.
Is this a diet?
No. This is a reset — a way to rebalance your biology so cravings lose power. You’ll never be asked to count calories or restrict arbitrarily.
Do I need to give up sugar forever?
Not necessarily. The goal is freedom — to choose treats intentionally rather than feeling pulled by them. For most people, that means a “sugar-minimal lifestyle.”
I’m busy. How much time does this take?
The longest module is the first one, which is all about preparing. To get through those video lessons and worksheets, plan about an hour to an hour and a half. After that, most of the other modules are 15 minutes or less. Plus the time for reflection exercises, the live coaching calls, plus the time to prepare simple whole-food meals.
Do I need to buy special foods or supplements?
No. Everything can be done with regular grocery-store ingredients.
What about alcohol?
If not having your daily glass of chardonnay is going to be a deal-breaker for you, then you can have one glass of dry red or white wine each day during the challenge. Sure, there is some residual sugar in wine (not so much in dry wines), but there are other issues, like it increases impulsiveness, and extra stress on your liver. Better to do without it if you can.
Why a 10-Day Detox Works
Frequently Asked Questions
What if I’ve tried quitting sugar before and failed?
That’s exactly why this program exists. Most people try to quit sugar using willpower alone. In the Bootcamp, you learn the biology behind cravings and get the structure and support to move through detox with far less struggle.
Will I feel bad during the detox?
Some people experience mild withdrawal symptoms between days 3-6, but the protocol is designed to make this as easy as possible. Most participants report feeling better within just a few days.
What if I can’t attend the live calls?
All calls are recorded and uploaded within 24 hours. You’ll still have full access to the teachings, tools, and community.
Is this a diet?
No. This is a reset — a way to rebalance your biology so cravings lose power. You’ll never be asked to count calories or restrict arbitrarily.
Do I need to give up sugar forever?
Not necessarily. The goal is freedom — to choose treats intentionally rather than feeling pulled by them. For most people, that means a “sugar-minimal lifestyle.”
I’m busy. How much time does this take?
The longest module is the first one, which is all about preparing. To get through those video lessons and worksheets, plan about an hour to an hour and a half. After that, most of the other modules are 15 minutes or less. Plus the time for reflection exercises, the live coaching calls, plus the time to prepare simple whole-food meals.
Do I need to buy special foods or supplements?
No. Everything can be done with regular grocery-store ingredients.
What about alcohol?
If not having your daily glass of chardonnay is going to be a deal-breaker for you, then you can have one glass of dry red or white wine each day during the challenge. Sure, there is some residual sugar in wine (not so much in dry wines), but there are other issues, like it increases impulsiveness, and extra stress on your liver. Better to do without it if you can.
Ready to Reclaim Your Freedom?
YOU DON'T HAVE TO:
FIGHT CRAVINGS
RELY ON WILLPOWER
DO THIS ALONE
Reset your body. Quiet the noise. Feel free around food.
Ready to Reclaim Your Freedom?
YOU DON'T HAVE TO:
FIGHT CRAVINGS
RELY ON WILLPOWER
DO THIS ALONE