
How to plan for a 10-Day Sugar Detox Challenge β so you donβt have to figure it out yourself
Worksheets and tools β to understand yourself better and make the process easier
Meal planning and recipe ideas β so youβll be ready and inspired
Key teachings that shed light on why itβs so hard to quit β so youβll understand how you got here what to work on
5 live coaching calls that will be recorded and available for viewing on demand
24/7 community discussion space
andβ¦PRIZES!
"The course materials and online meet-ups provided me with the perfect amount of support to stay the course. I appreciated the personal encouragement and concrete tools to build new habits for the long run!."
β Ingrid N.

"AWESOME PROGRAM. I feel so much better. I am continuing to restrict and limit sugar in my diet. Andrea is great. Dry, funny, fabulous. Really kept me focused. The coaching calls were excellent. I learned a lot."
β Denise S.

"I didn't join this challenge in the past because I told myself I should be able to just stop eating sugar. But I didn't! It was really helpful to learn about the effects of different foods on the body. Andy shared so much helpful and important information. Being part of a group made the challenge a social and even fun thing to do. With these things in place, it was really easy for me to stop eating sugar and follow the protocol."
β Laura S.

"Before signing up for this program I did not know how I could get out of the unhealthy cycle. I have tried many times on my own, but only lasted a short time before getting back into eating sugar and thinking about it all the time...Since doing this program I have experienced increased energy and a real freedom from sugar addiction. I lost 5 pounds which feels good. My mood has been positive and my body feels clear. I plan to continue on this path... I have all the tools I need to be healthier and happier now."
β Lucy G.

""Iβm elated... I have more even energy which is hitting at the right time of year I donβt want to lose that feeling so Iβm continuing on the program as best as I can."
β Carol M.
"This was an empowering program I can easily see myself changing the way I eat."
β Jane T.
"I am excited about going forward. I'm already down a few pounds without stressing about food - I just eat whole foods when I'm hungry and don't think about it otherwise."
β Mary K.
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