“Change is the only constant.”
-Hereclitus
Your future, vibrant, and free-from-cravings self is waiting for you.
Join a free Masterclass on what sugar does in the body, why it’s so hard to quit, and tips on getting started.
Where do you want to go?
Create Change Lab is a place to experiment with change, to try new ways of thinking, believing and behaving, to create different results in your life, whether physical, mental/emotional, or spiritual.
Through books, workshops & speaking, consulting and teaching, we create the space – and roadmaps – for individuals and groups to explore and create change.
Testimonials
"The science behind it is what really made me realize this is different. It solves the root of the problem versus a band-aid solution. This program changed my family’s life! Both my husband and I lost a lot of weight and we both have reduced sugar cravings. We have a young daughter and we are her role models for eating sugar-free."