“Change is the only constant.”


3 exciting upcoming events:
Re-Writing Your Food Story
Michelle Petties
author of Leaving Large
Saturday, December 9th, 10:00-12:00 ET
10-day sugar detox logo, white letters on teal blue background

2nd pilot program — last chance at 1/2 price! December 1st – 15th.



The Sweet Tooth Dilemma
Available everywhere July 18th
“Don’t quit sugar without it!”
Eve O. Schaub, author of Year of No Sugar
A space to explore and heal your relationship with sugar.

Where do you want to go?

Create Change Lab is a place to experiment with change, to try new ways of thinking, believing and behaving, to create different results in your life, whether physical, mental/emotional, or spiritual.

Through books, workshops & speaking, consulting and teaching, we create the space – and roadmaps – for individuals and groups to explore and create change.