Are you still waiting to be “ready” to quit sugar?
Are you tired of being pulled to treats like cookies, and carbs like pasta and bread?
Or maybe you’re exhausted by the constant will power battles and mental noise about whether or not to eat a treat?
It doesn’t have to be that way! Getting to the other side of a sugar detox helps rebalance your gut bacteria, hormones, tastebuds and reward center, so you can finally start feeling free without cravings.
This 10-Day Sugar Detox guides you to the other side of detox,
to get free of cravings,
so you can feel better and be in control without even trying.
If you’ve been trying to quit sugar for a while but it just keeps coming back to bite you, come learn the skills and mindset tools to become truly free. You’ll never have to diet again.
Imagine in just 10 days you can look at a cookie without an overwhelming feeling to devour it. Free from the drama, you are empowered to choose the foods that make your body sing, without feelings of being deprived for FOMO.
Next 2-week program starts June 20th
–Join the waitlist now–
Live coaching calls at 7:00pm on:
Early registration will open June 3rd
Save $20 off, just $177
[Regular price $197]
– Participant Carol
– Participant Jane
A limited number of private health coaching is available to help you transcend the habits and blocks that keep you from thriving. Read more about Private Coaching.
“Before starting the Breaking Free from Sugar program, I had low energy and strong cravings. I spent a lot of time searching and trying ‘fads’ on the internet without really understanding the source of my problems. The science behind it is really what made me realize this is different. It solves the root of the problem versus a band-aid solution. When I started losing 3lbs a month consistently for 6 months with very little effort on my part. I didn’t have to count calories. I didn’t feel like I was starving or hungry. I have a meal planning system that is easy to ensure I have the ‘right’ food when hunger hits. I keep my kitchen stocked with the right food so I can just reach for something and know that it’s good for my body.” Charlene T.
This program is for you if:
- You’ve tried quitting before, and even been successful for a while, but need a boost to get back on track
- You want to start developing the skills and attitude for the long haul
- You know there are tricks and tips to making it easier but you just don’t know what they are
- You want the support and accountability of a group aiming for the same goal
- You just need to do it already!
Reasons to do a 10-Day Sugar Detox:
Designed to get you through the hardest 10 days of reducing your sugar intake
Gives you a reset to start fresh
Gives your body a break from the blood sugar swings and inflammation-causing foods
Designed to get you through the detox easily so you can start working on your physical and emotional habits when the cravings aren’t there.
What's included in the 10-Day Sugar Detox Challenge:
- How to plan for a 10-Day Sugar Detox Challenge
- Worksheets and tools
- Meal planning and recipe ideas
- Key teachings that shed light on why it’s so hard to quit
- 4 live coaching calls that will be recorded and available for viewing on demand
- 24/7 community discussion space
- and…PRIZES!
