graphic of presents on a table in the background with text about event Navigating the Holidays with Joy and Less Sugar
Free Zoom call to prepare you for gliding through the holidays without having to recover.

Come for a lively discussion about:

  • How to not over-do-it without even trying
  • How to recognize and neutralize the food pushers
  • The role of traditions
  • How to avoid FOMO
  • Rationalizations
  • Reinventing celebrations


And a FREE no-added-sugar holiday dessert recipe for those who show up LIVE!